14-Day Yoga Challenge: Day Five
This class focuses on strength and balance. Fiji's strong vinyasa flow is peppered with power poses, foot balances and near the end, arm balance poses like firefly (tittibhasana). This one is very fun and you'll leave the mat feeling bright, strong and full of energy! Click here to go to Day Six.
Comments
Amazing! Loved every minute of it!
Fiji, I have loved so many of your classes. Thank you for doing this challenge. It is inspiring and challenging me. I appreciate your creativity and guidance.
Good class again!
I really liked the streches!
I wasn't sure I had the energy to do day 5 on day 5 but I went ahead and tried. Boy am I glad I did. It was the exact stretch I needed to start the day and I had a lot of fun playing in the poses. Thanks again Fiji!