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Saved For Later
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Weekend Retreat
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30 day challenge.
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Do the day after a ride.
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Perfect for post run OR post ride
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Perfect not-too-strenuous class for the morning.
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Begin Sunday 9/20/2020
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All standing. Good for mid-day
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Definitely makes my run better!
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Strenuous AM workout for when I only have 30 minutes
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Good challenging class on 12/2/2020.
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December 2020 Challenge
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Perfect set of sun salutations.
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Really love this one for balance and strength!
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