Welcome
To Join: If you are a subscriber you're all set, just return to this page or sign up for daily emails below. If you're not a subscriber, you can get lifetime access to this one challenge for $14. Or get our best deal and subscribe to get access to ALL challenges and many other benefits by choosing from one of the options on this page.
Sign Up for Inbox Delivery: receive the daily classes by email starting on January 1st.
Want to join but are short on cash? Apply for a bursary.
Challenge Description
This 14-day yoga challenge progresses through 14 days of intermediate classes that focus on yoga's five elements: earth, water, fire, air, and space/ether, spending time on specific element while working to balancing them all. Crista helps you reflect on the elements’ qualities and how you can bring different kinds of energy into your life both on and off your mat. Incorporating meditation, chanting, breathwork and asana, this introduction to the elements is as varied and fun as it is deep.
Enter to Win! If you tag a post with #dywm2020newyearschallenge, you will be entered to win a $200 gift certificate to any one of the eco-friendly yoga companies in our reviews on Eco Yoga Pants, Eco Yoga Mats, All-Natural Deodorants and Creating Your Home Yoga Space! For more information about the challenges, check out our blog article Join One Of Our Three 2020 New Year's Challenges.
Access This Challenge
Subscribers get ad-free access to all of our premium content, including premium classes, challenges and programs. Learn More
Comments
SarahLawson 2 days ago
Thank you Crista! I really enjoyed the challenge of these classes. I feel like I have released some tensions I have been holding for months, maybe years, in my neck. I liked thinking about the elements that were more or less challenging for me in general and on each day.
ama1031 1 week ago
What an amazing challenge! I was not sure what to expect, but each day drew me more to center. The poses brought humor, persistence and trust to my practice. The mantra's brought a peacefulness and calmness to my days. Thank you for creating an opportunity for us to experience this type of yoga.
earthcrunchy 2 weeks ago
Finished this challenge smiling and clapping like a kid! Crista's series helped me reach a new level of steadiness in poses I've been doing for years. Yeah, those little gains matter. Never thought much about the association between asanas and elements, so that was cool. I enjoyed the silliness that she brought into several session to help shake out the stresses of the day. Felt weird at first but quickly became a welcomed element. Crista's series helped increase my commitment to make more time for yoga in any given week. Thanks for putting this together!
oliviajoules 1 month ago
Just completed the challenge. I am getting back to a regular practice after having two babies back and back. While the classes were challenging at times and I could not do some of the inversions I really enjoyed the challenge. I took a day off in between as my body is still getting used to the practice. Christa is a great teacher and I actually looked forward to the sessions each day. Namaste!
AffordableYogaW... 1 month ago
I've not managed to do consecutive days as I often have a young daughter under my feet, but I have so far this week completed days 1, 2 and 3 whilst on 'lockdown'. Thanks so much DYWM for the free subscription and thank you Christa for a very challenging but accessible set of sequences. Particularly enjoying the sound effects and inhibitionless breath outs! hehe. Lauren, 33 years old, UK + trainee yoga teacher @affordableyogaworthing x
Evavi 1 month ago
Day 1 done 31MAR
llacey 3 months ago
In this challenge I encountered some of my favorite yoga experiences in over 20 years of practice. Thank you.
Jackie Yocum 4 months ago
This was a great yoga challenge for the new year. Just finished up the 14 days and really enjoyed the flow sequences and explanations of the elements. Thank you Christa! #dywm2020newyearschallenge,