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This series continues to help me a lot to get back on my feet, breathe and feel centred again, physically, emotionally and spiritually. It surely has psychotherapeutic value for me.Thank you so much Fiji for designing this!
Wonderful class, although I would've liked better instruction on and preparation for the eagle arm stretch.
simply wonderful! this indeed opened up a lot so i could work with and through it. thank you!
a great challenge - the first three or for days were hard yards but overall worth a look
I love the combination of meditation and flow. Of inner and outer work. But this series needs a trigger warning. Fiji is talking about severe childhood traumas that may hurt a lot when confronted with unexpectedly.
A wonderful series. Great pacing for even a senior.
Deep.