Chakra Two Flow Chakra Four Flow Chakra Six Flow
Chakra Three Flow Chakra Five Flow Chakra Seven Flow

Subscribers Only

Subscribers can enroll for free. See Plans
Duration & Commitment:
7 Day Challenge | 21-60 mins/day

Chakra Healing Series with Fiji McAlpine

Intermediate II
Fivestar Rating:
5
10 Ratings
Join Fiji for a 7-day journey through the chakras, with yoga and meditation.
21-60 mins/day

Requirements

  • Blocks

  • Blanket

  • Bolster

What You'll Experience

This series explores the chakra system from root to crown over the course of 7 days. Each day you will be led through a practice that will help you connect with and restore balance to a specific chakra, ultimately helping the whole self once again harmonize as it should.

The chakra system is interconnected and interdependent, with the balance of each centre contributing the overall balance of the individual. Do the series as a 7-day practice or choose one chakra to work with when you feel the need to do so.

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Schedule

Week 1

  • Day 1:

    Chakra One Flow
    50 min
    • Intermediate II
    • Fiji McAlpine
  • Day 2:

    Chakra Two Flow
    50 min
    • Intermediate III
    • Fiji McAlpine
  • Day 3:

    Chakra Three Flow
    60 min
    • Intermediate III
    • Fiji McAlpine
  • Day 4:

    Chakra Four Flow
    55 min
    • Intermediate I
    • Fiji McAlpine
    • Block, Bolster
  • Day 5:

    Chakra Five Flow
    35 min
    • Intermediate II
    • Fiji McAlpine
  • Day 6:

    Chakra Six Flow
    26 min
    • Intermediate II
    • Fiji McAlpine
  • Day 7:

    Chakra Seven Flow
    21 min
    • Intermediate II
    • Fiji McAlpine

Instructors

Reviews

emilycalvert8@gmail.com
[email protected]
November 16, 2024
5

Thank you Figi! and the wonderful week of experience with the colors of our life. Through out the practice each chakra presents itself in ways new and constant ways, as well. It is the 3 time to do this series. I bet I will come to it time and again.

Thanx for all you do to help strengthen the spirit within. XOXO
Emily Calvert

Terrireiter
Terrireiter
September 3, 2024
5

I’ve done this series a few times and each time i learn more and become stronger. For sure a challenging practice . Thanks Fiji

Virginia Rego
Virginia Rego
May 12, 2024
1

Sorry, I bailed on the series after the second class. I don't feel safe to trust Fiji in the other classes after the sexual trauma references; the so-called trigger warning in the written intro to the second class mentions trauma, but not specific to early childhood sexual abuse.

Fiji's more recent classes are much more appropriate, and obviously she's grown and matured and learned. She's a fantastic teacher but this series does not do her or DoYogaWithMe justice, and should be removed, in my opinion.

wildflowersoul
wildflowersoul
November 24, 2023
5

This series continues to help me a lot to get back on my feet, breathe and feel centred again, physically, emotionally and spiritually. It surely has psychotherapeutic value for me.Thank you so much Fiji for designing this!

lmroiter
lmroiter
May 20, 2023
4

Wonderful class, although I would've liked better instruction on and preparation for the eagle arm stretch.

ninadives
ninadives
March 4, 2023
5

simply wonderful! this indeed opened up a lot so i could work with and through it. thank you!

Henrike@live.de
[email protected]
December 1, 2022
4

I love the combination of meditation and flow. Of inner and outer work. But this series needs a trigger warning. Fiji is talking about severe childhood traumas that may hurt a lot when confronted with unexpectedly.

mallan
mallan
June 9, 2022
5

A wonderful series. Great pacing for even a senior.

Subscribers Only

Subscribers can enroll for free. See Plans
21-60 mins/day
7 Days