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Duration & Commitment:
7 Day Challenge | 20-60 min/day

7-Day Chakra Healing Series with Fiji McAlpine

Intermediate II
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Join Fiji for a 7-day journey through the chakras, with yoga and meditation.
20-60 min/day

Requirements

  • Blocks

  • Blanket

  • Bolster

What You'll Experience

This series explores the chakra system from root to crown over the course of 7 days. Each day you will be led through a practice that will help you connect with and restore balance to a specific chakra, ultimately helping the whole self once again harmonize as it should.

The chakra system is interconnected and interdependent, with the balance of each centre contributing the overall balance of the individual. Do the series as a 7-day practice or choose one chakra to work with when you feel the need to do so.

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Schedule

Week 1

  • Day 1:

    Chakra One Flow
    50 min
    • Intermediate II
    • Fiji McAlpine
  • Day 2:

    Chakra Two Flow
    50 min
    • Intermediate III
    • Fiji McAlpine
  • Day 3:

    Chakra Three Flow
    60 min
    • Intermediate III
    • Fiji McAlpine
  • Day 4:

    Chakra Four Flow
    55 min
    • Intermediate I
    • Fiji McAlpine
    • Block, Bolster
  • Day 5:

    Chakra Five Flow
    35 min
    • Intermediate II
    • Fiji McAlpine
  • Day 6:

    Chakra Six Flow
    26 min
    • Intermediate II
    • Fiji McAlpine
  • Day 7:

    Chakra Seven Flow
    21 min
    • Intermediate II
    • Fiji McAlpine

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Subscribers Only

Subscribers can enroll in this challenge for free.

See Plans
$7.00
20-60 min/day
7 Days
$7.00
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