Chakra Two Flow Chakra Four Flow Chakra Six Flow
Chakra Three Flow Chakra Five Flow Chakra Seven Flow

Subscribers Only

Subscribers can enroll for free. See Plans
Duration & Commitment:
7 Day Challenge | 21-60 mins/day

Chakra Healing Series with Fiji McAlpine

Intermediate II
Fivestar Rating:
5
7 Ratings
Join Fiji for a 7-day journey through the chakras, with yoga and meditation.
21-60 mins/day

Requirements

  • Blocks

  • Blanket

  • Bolster

What You'll Experience

This series explores the chakra system from root to crown over the course of 7 days. Each day you will be led through a practice that will help you connect with and restore balance to a specific chakra, ultimately helping the whole self once again harmonize as it should.

The chakra system is interconnected and interdependent, with the balance of each centre contributing the overall balance of the individual. Do the series as a 7-day practice or choose one chakra to work with when you feel the need to do so.

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Want to join but are short on cash? Apply for a bursary.

Schedule

Week 1

  • Day 1:

    Chakra One Flow
    50 min
    • Intermediate II
    • Fiji McAlpine
  • Day 2:

    Chakra Two Flow
    50 min
    • Intermediate III
    • Fiji McAlpine
  • Day 3:

    Chakra Three Flow
    60 min
    • Intermediate III
    • Fiji McAlpine
  • Day 4:

    Chakra Four Flow
    55 min
    • Intermediate I
    • Fiji McAlpine
    • Block, Bolster
  • Day 5:

    Chakra Five Flow
    35 min
    • Intermediate II
    • Fiji McAlpine
  • Day 6:

    Chakra Six Flow
    26 min
    • Intermediate II
    • Fiji McAlpine
  • Day 7:

    Chakra Seven Flow
    21 min
    • Intermediate II
    • Fiji McAlpine

Instructors

Reviews

wildflowersoul
wildflowersoul
November 24, 2023
5

This series continues to help me a lot to get back on my feet, breathe and feel centred again, physically, emotionally and spiritually. It surely has psychotherapeutic value for me.Thank you so much Fiji for designing this!

lmroiter
lmroiter
May 20, 2023
4

Wonderful class, although I would've liked better instruction on and preparation for the eagle arm stretch.

ninadives
ninadives
March 4, 2023
5

simply wonderful! this indeed opened up a lot so i could work with and through it. thank you!

Henrike@live.de
[email protected]
December 1, 2022
4

I love the combination of meditation and flow. Of inner and outer work. But this series needs a trigger warning. Fiji is talking about severe childhood traumas that may hurt a lot when confronted with unexpectedly.

mallan
mallan
June 9, 2022
5

A wonderful series. Great pacing for even a senior.

Subscribers Only

Subscribers can enroll for free. See Plans
21-60 mins/day
7 Days