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Duration & Commitment:
2 Week Challenge | 28-62 min/day

NY 2021 | Elevate 14-Day Yoga Challenge with Fiji McAlpine

Intermediate III
Fivestar Rating:
5
2 Ratings
Take your practice to the next level in this 14-day challenge with Fiji McAlpine. Designed to push the limits of intermediate practitioners, these daily practices will leave you tired and inspired!
28-62 min/day

Requirements

  • Block

  • Strap

  • Bolster

  • Blanket

  • A Wall to Practice Against (one class)

What You'll Experience

Reach new heights with the 'Elevate' 14-Day Intermediate Yoga Challenge! Ascend to the summit of your practice with Fiji as your trusty guide and companion. The key to climbing high is never losing your connection with the ground. And don't forget about deep breathing... there are no oxygen masks on this journey to the top!

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Schedule

Week 1

  • Day 1:

    Elevate Day 1
    62 min
    • Intermediate III
    • Fiji McAlpine
    • Block
  • Day 2:

    Elevate Day 2
    51 min
    • Intermediate III
    • Fiji McAlpine
    • Strap
  • Day 3:

    Elevate Day 3
    45 min
    • Intermediate III
    • Fiji McAlpine
  • Day 4:

    Elevate Day 4
    40 min
    • Intermediate III
    • Fiji McAlpine
  • Day 5:

    Elevate Day 5
    50 min
    • Intermediate III
    • Fiji McAlpine
    • Block
  • Day 6:

    Elevate Day 6
    39 min
    • Intermediate III
    • Fiji McAlpine
  • Day 7:

    Elevate Day 7
    31 min
    • Intermediate II
    • Fiji McAlpine
    • Strap, Block, Bolster

Week 2

  • Day 8:

    Elevate Day 8
    35 min
    • Intermediate III
    • Fiji McAlpine
  • Day 9:

    Elevate Day 9
    42 min
    • Intermediate III
    • Fiji McAlpine
  • Day 10:

    Elevate Day 10
    28 min
    • Intermediate II
    • Fiji McAlpine
    • Bolster
  • Day 11:

    Elevate Day 11
    39 min
    • Intermediate II
    • Fiji McAlpine
    • Strap, Block
  • Day 12:

    Elevate Day 12
    29 min
    • Intermediate II
    • Fiji McAlpine
  • Day 13:

    Elevate Day 13
    43 min
    • Intermediate II
    • Fiji McAlpine
  • Day 14:

    Elevate Day 14
    48 min
    • Intermediate III
    • Fiji McAlpine

Instructors

Reviews

Tom Hayden
September 28, 2021
5

Awesome slow, mindful flow! Great cues for keeping the mind present throughout the practice.

Sue Tonin
October 15, 2021
5

The pacing, sequence and Fiji's lovely clear way of leading the classes are calming and inspiring. This series is one to return to whenever we need grounding and a reestablishment of routine practise. Fiji I'm so grateful to you for sharing your gifts.

Subscribers Only

Subscribers can enroll in this challenge for free.

See Plans
$14.00
28-62 min/day
2 Weeks
$14.00
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