Nurture Yourself Weekend Retreat

Beginner | 3 Days | 1 class/day | 1-3 Meditations/day


This weekend yoga and guided meditation retreat is perfect for one person, couples or groups. It’s designed to help you take a much-needed break from your busy life, guiding you through a weekend of yoga and meditation that will leave you feeling rested and nurtured.

Accessible to all ages and levels, this retreat truly is for everyone. There’s no time like the present to roll out your mat and take a journey with us. Each day features one all-levels yoga class, along with a mix of guided mindfulness meditations and yoga nidra.

It’s great if you can do all of the practices, but the schedule can be adapted to your needs. Don’t worry if you need to miss a class or two. After all, this is a retreat, not a bootcamp!

Join The Total Body Flexibility and Health 14-Day Yoga Challenge for Men |




Note: If you sign up for Inbox Delivery anytime during the week, the weekend starts on Friday.


To join: If you already have a subscription, you don't need to do anything. If you are not a subscriber, choose an option on the right to enter the challenge - $3 to just do this challenge (that you can access forever), or a subscription that auto-renews for $10/month or $99/year.

Want to join but are short on cash? Apply for a bursary.

Have fun and share with us in the comment section below!

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Ana Rebeca 1 year ago

Very pleasing, deep relaxing, very good practices of morning yoga and meditations, I enjoyed it a lot. THANK YOU FOR THE GREAT IDEA =)
I would suggest to add an evening yoga relaxing practice, before the meditation before dinner.
Thank you!, Namasté <3

Druidcat497 2 years ago

I did this for this past weekend. A good relaxing weekend to me is one that had two naps (I love a good nap!). I actually had three naps in the past two days and still got everything done. I was calm and relaxed all weekend. Awesome concept and I loved it!

ruth.joyce 2 years ago

This is an AWESOME idea. I love it. Is it only available February 15th through the 17th?

sianson 2 years ago

It is still available now. I didn't get started with it until Sunday and it's helping my week get off to a very spacious and peaceful start