Yoga for the Feet
Pamper your feet with this wonderful class that massages, stretches and strengthens your toes, feet ankles, calves, shins and knees. It's the least you can do, considering that we punish our feet daily by standing, walking, running and bouncing on them. Take 26 minutes to give your feet some love!
Comments
Fantastic, I loved the focus on the feet incorporated into a wonderful hatha class. Thank you!
Thank you once again! Foot Yoga, who would have thought that this could be so helpful. Another excellent class. I love Do Yoga With Me!!!!
Thank you, David! I've been struggling with a sore heel and Achilles tendonitis, and this video totally helped. :)
David, thank you so much for this video. One of the things that makes you such an excellent instructor is that you always say right and left instead of no instruction as to the side or saying "the other side." It's so extremely helpful in being able to relax into the movements and all your instructions, so I don't have to pay attention to whether or not I'm on the right side. I can't express it any better than that, but for me it brings makes a huge difference in the quality of instruction. So thank you for taking the time to always add this instruction in every step of all your videos. :)