Yoga for the Feet
Pamper your feet with this wonderful class that massages, stretches and strengthens your toes, feet ankles, calves, shins and knees. It's the least you can do, considering that we punish our feet daily by standing, walking, running and bouncing on them. Take 26 minutes to give your feet some love!
Comments
I love that you dedicated this class to our much forgotten feet and you are right they are are roots .
Once again good instructions and I love the passion in your voice when you teach your classes David
Thank you peace and love