Yoga for the Feet
Pamper your feet with this wonderful class that massages, stretches and strengthens your toes, feet ankles, calves, shins and knees. It's the least you can do, considering that we punish our feet daily by standing, walking, running and bouncing on them. Take 26 minutes to give your feet some love!
Comments
Oh my that felt great!! Thanks David.
Really useful, good combination of challenge and ease
OMG I loved this class. I didn't think I would enjoy this at all but it is my favorite so far!! Thanks David
challenge for my ankle that has a screw in it but probably the best thing I could do for it.