Yoga for the Feet
Pamper your feet with this wonderful class that massages, stretches and strengthens your toes, feet ankles, calves, shins and knees. It's the least you can do, considering that we punish our feet daily by standing, walking, running and bouncing on them. Take 26 minutes to give your feet some love!
Comments
Great for anyone with plantar fasciitis. I do many of these on my own but nice to have a guided class.
Great class. Thank you David.
It's apparent that my feet need some more TLC. I never knew how much love they need!
Love the extras too, shoulder stretch, twist, etc.