Subtle Joint Movements
This Sukshma Vyayama with Sarada is the ancient system of yogic practices which loosens your joints and removes the energy blockages. The practice is safe, rhythmic, repetitive stretching movements.
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Get Full Access NowThis Sukshma Vyayama with Sarada is the ancient system of yogic practices which loosens your joints and removes the energy blockages. The practice is safe, rhythmic, repetitive stretching movements.
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Comments
Thank U Sarada for this wonderful healing class!!! Namaste
Thank you Sarada! I feel looser and energised after this class, and I've enjoyed some new ways of moving in a yoga practice from you.
Just what I needed. Thank you.
Thoroughly enjoyed. Thanks!