Cathysanford77 | DoYogaWithMe

Collections

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Hamstrings

Public Basic 1 Item

Yoga for the Hips, Hamstrings and Back
26 min

David Procyshyn

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Spine

Public Basic 1 Item

Office Yoga for the Spine and Shoulders
14 min

David Procyshyn

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Shoulders

Public Basic 2 Items

Plus Size Yoga: Shoulders, Arms and Wrists
18 min

Helen Camisa
Office Yoga for the Spine and Shoulders
14 min

David Procyshyn

none

Arms

Public Basic 1 Item

Plus Size Yoga: Shoulders, Arms and Wrists
18 min

Helen Camisa

none

Wrists

Public Basic 1 Item

Plus Size Yoga: Shoulders, Arms and Wrists
18 min

Helen Camisa

none

Upper Body

Public Basic 2 Items

Yoga for Upper Body Tension
45 min

Melissa Krieger
Plus Size Yoga: Shoulders, Arms and Wrists
18 min

Helen Camisa

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Ankles

Public Basic 1 Item

Yin Yoga for Feet and Ankles
30 min

Helen Camisa

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Knees

Public Basic 2 Items

Yoga for Knee Arthritis
24 min

David Procyshyn
Yin Yoga for Feet and Ankles
30 min

Helen Camisa

none

Upper Back

Public Basic 3 Items

Yoga for the Upper Back
37 min

David Procyshyn
Gentle Back Mobility
20 min

Josh Chen
Yoga for the Hips, Hamstrings and Back
26 min

David Procyshyn

none

Hatha Yoga

Public Basic 3 Items

A Whole Body Challenging Beginner Hatha Flow
67 min

David Procyshyn
11-Minute Office Yoga for the Shoulders and Legs
11 min

David Procyshyn
Open Your Heart to Possibility
27 min

Helen Camisa