Power Yoga for Shoulder Stability
In this power yoga class, Fiji puts together a brilliant flow that shows you how to create the power and flexibility that you need for a forearm balance. She is calm and precise in her explanations, giving this class a focus and meditative flow that is unique and deeply fulfilling.
Comments
I have always feared about inversion and arm balances. Fiji's awesome, and clear instructions help me to challenge myself. It was a new and wonderful perspective! Thanks Fiji for your videos.
I believe that it was because of this class I gained the strength to complete my first forearm handstand. A milestone for me. Brilliant.
Another excellent class. Fiji’s instruction is detailed but never superfluous and I always learn something new with her. Thank you so much!
This was fantastic. Great lessons. Great practice. Fiji is a wonderful teacher.