none Saved For Later Public Basic 23 Items Morning Wake-Up and Flow! 20 min Fiji McAlpine Rise and Shine 34 min Fiji McAlpine Renewing Power in Flow: Full Class 80 min Fiji McAlpine Yoga for Runners: Post-Run 20 min Fiji McAlpine Yoga for Runners: Pre-Run 22 min Fiji McAlpine Renewing Power in Flow: Twists 58 min Fiji McAlpine Sukha Flow Class 77 min Tracey Noseworthy Foundations in Flow 48 min Fiji McAlpine Prana, Pulse Flow 63 min Tianne Allan Yoga for the Upper Back 37 min David Procyshyn Flow for the Shoulders 38 min Anastasia Hangemanole Morning Vinyasa 19 min Tracey Noseworthy Vinyasa for Vitality 19 min Fiji McAlpine Arm Balance Power Flow 19 min Fiji McAlpine Power Yoga for Shoulder Stability 62 min Fiji McAlpine Gently Into Power 68 min Ron Stewart Power Yoga for Balance 71 min Ron Stewart Progressing to Headstand 65 min Fiji McAlpine Connections To Core 57 min Fiji McAlpine A Flow for Courage 106 min Tracey Noseworthy Beginner Basics in Flow 75 min Fiji McAlpine Beginners' Yoga for Shoulder Strength 22 min Melissa Krieger The Ultimate Shoulder Sequence 63 min David Procyshyn Show More