Power Yoga for Shoulder Stability
In this power yoga class, Fiji puts together a brilliant flow that shows you how to create the power and flexibility that you need for a forearm balance. She is calm and precise in her explanations, giving this class a focus and meditative flow that is unique and deeply fulfilling.
Comments
i really love to practice yoga with fiji. her instructions are very clear and she helps me to stay with myself. thanks a lot for one more great video!!
Thank you for this. For the first time in a half decade, my left shoulder isn't snapping when I roll it!
I like Fiji's classes but she does way to much talking in this one and not enough yoga
Fiji is by far my favorite teacher from doyogawithme. She has helped me conquer fears and improve my practice in many ways. This class is challenging but with her guidance everything seems to flow a lot easier.