Happy Feet
This class helps you understand how to use your feet properly. Rachel begins with some self care, then guides you through a sweet flow that keeps you aware of your feet, improving your practice, your balance and your connection to the earth.
Comments
Rachel always make me enjoy my yoga practice. She really seems to be enjoying herself as well which makes it even better. Thanks!!!
awesome! wonderful instructions - thank you! x
Thanks Rachel, I really enjoyed your class. By making some small adjustments to my feet, i really felt my leg muscles working a lot more than normal in this class!
A wonderful guided class to help stretch and strengthen the feet.