judegreb | DoYogaWithMe

About Me

Newly retired, trying to make these years my healthiest.

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Public Basic 21 Items

3 Poses to Challenge Your Balance
16 min

Satiya Channer
Marichyasana II: Full Pose
54 min

David Procyshyn
binding into pose
Kundalini Yoga for the Throat Chakra
37 min

Dawn Rabey
Throat Chakra
Deep Release for the Hips, Hamstrings and Lower Back
47 min

David Procyshyn
Strength to Surrender: A Yin to Yang Flow
52 min

Fiji McAlpine
Full body workout
Beginner Basics in Flow
75 min

Fiji McAlpine
excellent instructions but could not finish
Challenging Beginner Hatha Yoga
33 min

Ron Stewart
To try
Hatha Flow to Halfmoon Pose
54 min

Anastasia Hangemanole
challenging. good for hips
A Seated, Whole Body Hatha Yoga Flow
45 min

David Procyshyn
Strengthen and Lengthen
30 min

Anastasia Hangemanole
Flow to Slow with Fiji McAlpine and Satiya Channer
50 min

Fiji McAlpine
difficult, need to do again, looks good
Core Strength and Stretch
54 min

Melissa Krieger
Gateway to Gratitude
27 min

Tracey Noseworthy
Mind Medicine
25 min

Tracey Noseworthy
Slow Stretch Flow
42 min

Jonni-Lyn Friel
slow flow for when it is needed
Arrive Again
23 min

Fiji McAlpine
perfect 20 mn
Freedom Flow
28 min

Fiji McAlpine
excellent
Turning Inwards
33 min

Andrea Ting-Luz
Life and Transitions
20 min

Jonni-Lyn Friel
Intuitive Edge
30 min

Fiji McAlpine
A Strong Foundation
39 min

Tracey Noseworthy

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