Flow to Slow with Fiji McAlpine and Satiya Channer
This holistic practice is the best of both worlds, yang and yin. Fiji starts the class off with a warming intentional flow, then Satiya slows things down with some longer sweet holds. No props needed for this special class!
Comments
What a glorious class! Two amazing, amazing teachers and a wonderful practice. Thank you!
What a wonderful October surprise — my two favorite instructors teaching a class together. This class was a perfect gentle mix of vinyasa and yin yoga. I would love to see more combo classes with other instructors too. Thank you!!
you both looked like you were genuinely enjoying working together - please do this again
Wonderful practice. Loved the approach of each instructor and how well they combined the poses to both oppose and complement. Thank you.