Flow to Slow with Fiji McAlpine and Satiya Channer
This holistic practice is the best of both worlds, yang and yin. Fiji starts the class off with a warming intentional flow, then Satiya slows things down with some longer sweet holds. No props needed for this special class!
Comments
Thank you Satiya and Fiji. That class was warm and centering. I would love to see more classes from you both!
Amazing class!! More of this please :)
This class had me exhausted and restored in the best way! Keep these classes coming!
Wonderful collab class! The style and energy that Fiji and Satiya each bring went so well together. Thoroughly enjoyed this. My only wish would have been for a longer savasana, and a longer version of a practice like this would also be fantastic!