terri53226 | DoYogaWithMe

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Public Basic 17 Items

Yoga for the Hips, Hamstrings and Back
26 min

David Procyshyn
Use this again and again. It's wonderful.
Bent-Knee Hamstring Stretch
2 min

David Procyshyn
great move
Basics and Beyond : Breath and Basics
34 min

Melissa Krieger
Yoga for Sciatica Relief
41 min

David Procyshyn
try this for sciatica relief
Slow Hatha Yoga Flow
40 min

Anastasia Hangemanole
Yin Yoga for the Neck and Shoulders
26 min

Nyk Danu
Yoga for a Strong Back
27 min

Nyk Danu
Yin Yoga for an Open Heart
38 min

Nyk Danu
Yoga for Cultivating Pleasure
59 min

Ron Stewart
Basics and Beyond : Balance
32 min

Melissa Krieger
Basics and Beyond : Gentle Backbends
34 min

Melissa Krieger
Basics and Beyond : Side Stretches
30 min

Melissa Krieger
Strength to Surrender: A Yin to Yang Flow
52 min

Fiji McAlpine
Return to this class often to be able to do more each time.
Flow to Slow with Fiji McAlpine and Satiya Channer
50 min

Fiji McAlpine
Gentle Hatha Yoga: A Mindful Practice
39 min

Satiya Channer
Slow Stretch Flow
42 min

Jonni-Lyn Friel
Eye of the Storm Meditation
13 min

Fiji McAlpine
meditation day 1

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