Flow to Slow with Fiji McAlpine and Satiya Channer
This holistic practice is the best of both worlds, yang and yin. Fiji starts the class off with a warming intentional flow, then Satiya slows things down with some longer sweet holds. No props needed for this special class!
Comments
Great class!! Love every minute of it . Thank you
How wonderful to have 2 amazing teachers together! A lovely and sweet class. Thank you for creating this special practice!
Incredible class. Thank you so much.
beautiful class, thank you