Back to the Basics
Pushing the beginner level slightly to prepare you for our next Pilates class in this series. Full body with strength, mobility, stability and stretch.
Get access to this and 1000+ other premium classes
Get Full Access NowPushing the beginner level slightly to prepare you for our next Pilates class in this series. Full body with strength, mobility, stability and stretch.
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
Thank you Kathi, that was my first class with you as instructor, and for pilates. It was very enjoyable.
As a reminder, the challenge isn't just yoga classes. :) I have never done pilates before, but I found this class to be terrific. Even as an experienced yogi, I liked the great core work, and the class is something I enjoyed very much. It's always nice to mix things up every now and then. Also, it's given me the inspiration to try more of Kathi's pilates classes.
Like manyothers I have no pilates experience. I thought she was a good instructor and glad DYWM brought me some exposure to Pilates. That said, I still like yoga better :)
That was a new experience for me and very enjoyable