Back to the Basics
Pushing the beginner level slightly to prepare you for our next Pilates class in this series. Full body with strength, mobility, stability and stretch.
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Comments
Pilates, huh? That wasn't so bad. In fact, it was lovely. Thank you.
Kathi is a good instructor. I always benefit from her Pilates but I do prefer yoga. : )
that was fun and definitely challenging!
I'm also a person who almost never practices Pilates, but I very much enjoyed this class.