so relaxing, strap not needed
Check out more of his vids.
Perfect for me right now, during this time where I need to destress and center myself. Good balance between intermediate and beginner.
Nice for stretching.
Practicar con Elena~
Or this one - with E
March challenge
First 30 minutes - should be added to another intense one. Really nice, but too relaxing for times when I want more physical power in my practice (fabulous overall!).
Amazing so far!
We do this one every week to see growth of forearms and shoulder stand.
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