Lines, Angles and Loops

Intermediate II
(118 Reviews)
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In this power yoga class, Fiji explores creative ways of helping you visualize alignment and improve body awareness as you flow through your yoga practice. You can't learn too much about how to feel safe, energized and aligned in your yoga practice.

Equipment

  • None

Focus

  • Vigorous/Energy
  • Flexibility
  • Legs and Feet
  • Morning

Style

  • Vinyasa/Power Yoga
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January 19, 2023
Comment:

This class was packed with instructions that hit on most if not all of the language of anatomy and anatomy of the bones and joints items that were covered in the teacher training class. Holding the poses for longer than I was used to was strength challenging.

Thilo
December 25, 2022
Comment:

Very nice flow, super good explained. Highly recommended also to yoga teachers - this is how alignement should be taught. Very inspiring, thank you (as always) Fiji,

Nadia
December 13, 2022
Comment:

Thank you Fiji! Personally, I need to get back to A..B..C... it helps a lot!!!

LeslieInez
August 11, 2022
Comment:

I wish there was less explanation of every pose. I found it distracting. With a bit less explanation, there would be time for more variety of poses.