Lines, Angles and Loops

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Teacher: 
Fiji McAlpine
Difficulty: 
Intermediate
Style: 
Vinyasa/Power Yoga
Duration: 
50
:
04
0
Your rating: None
4.712645
Average: 4.7 (87 votes)

In this power yoga class, Fiji explores creative ways of helping you visualize alignment and improve body awareness as you flow through your yoga practice. You can't learn too much about how to feel safe, energized and aligned in your yoga practice. The music playlist is provided by Yogitunes.

Comments

Thank you, Fiji, for another
erin.michelle 3 months ago

Thank you, Fiji, for another amazing class. You are such an inspiration! Your clear instruction and the flow of your classes have me wanting more yoga all the time. You’re my idol!! Such a fan of the way you spread the light. Namaste.

Mind body connector
freshang23 5 months ago

This practice was a workout for my mind. An excellent way to get out of ones head and into the moment. I feel oddly exhausted yet fully restored. Thank you Fiji for bringing such attention to the energy loops of my body which go so often neglected. Love this one!!!!

Back to Basics
Melanie Lichtinger 5 months ago

Excellent alignment class with Fiji. Well paced and clearly instructed. I needed that, and indeed, like having a personal Yoga coach.
Thankyou DYWM for bringing it into the Challenge.

Wow another excellent Fiji
nadomom 5 months ago

Wow another excellent Fiji class. The detailed instructions addressing our specific parts and where they should be and how they should feel is very helpful. I feel like I just got a private instructor who was looking at me and helping me correct every pose. BRAVO! Fiji is instructing while going thru the poses, and experiencing as she addresses each pose. THANK YOU.

slow and steady
rebebe 7 months ago

This video is no joke. If you are doing the moves from the right place, it is quite a challenging flow. If you pat attention to Fiji's instruction, there are many opportunities to make corrections to your alignment. Form and strength. This class is my favorite on the website.

Eloquent and Smooth
jesrosalie 10 months ago

first class with Do Yoga With Me... Eloquent, well paced, very happy!

Brilliant class
Tracey Newton 11 months ago

This class flows so well and the detailed instructions make an enormous difference. One of my favourites. Thanks Fiji !!!

Thank you so much Fiji. You
WaywardAlchemist 1 year ago

Thank you so much Fiji. You always challenge me and are so thorough in your instructions, it's truly a revelation. Every class gives me a clarity and strength that I am so grateful for. <3

music
hcondry 1 year ago

Wishing the first few minutes, the music got very loud and overpowered her voice. It only lasted for a short time but it was very distracting.