Access this free class
5869 Followers
In this power yoga class, Fiji explores creative ways of helping you visualize alignment and improve body awareness as you flow through your yoga practice. You can't learn too much about how to feel safe, energized and aligned in your yoga practice.
Sign Up For Our Newsletter
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
Alternate name for this class: Fix Your Rib Flare! So good and so helpful.
Luuuuvs me a nice technical class! *prrrr*
Tough and needed to modify some of the poses. Few extra child poses:) Well cued and helpful tips in alignment. Will carry those tips with me into other classes.
A … well… powerful power yoga class! Simple postures held for a long time to develop strength. I’ll be honest and say I had to take a few extra breaks! Great if you’re looking for a very physical practice.