none Saved For Later Public Basic 23 Items Yoga for Arthritis: Wrists, Ankles and Feet 12 min David Procyshyn Yoga for Seniors: Hips, Knees and Feet 19 min Michelle Rubin Chair Yoga for the Upper Body 27 min David Procyshyn How to Strengthen Your Joints Safely 18 min David Procyshyn Yoga for Bone Health: Lower Body 18 min David Procyshyn Gentle Yoga for the Neck 9 min David Procyshyn Chair Sun Salutations 5 min Michelle Rubin Yoga for Seniors: Improve Strength, Flexibility and Balance II 33 min David Procyshyn Release the Neck 16 min David Procyshyn Guided Mindfulness Meditations David Procyshyn Learning to Balance on One Foot 4 min David Procyshyn The Rhythmic Breath (Savitri Breathing) David Procyshyn Slow Flow: Awaken Your Spine 28 min Guy Friswell Plus Size Yoga: A Gentle Seated Practice 17 min Helen Camisa Deep Hip Opening 70 min Tianne Allan Slow Flow: Standing Room Only 15 min Guy Friswell Hatha Yoga For A Hangover 23 min Rachel Scott Yoga for Carpal Tunnel Syndrome: Maintenance 7 min David Procyshyn Yoga for Carpal Tunnel Syndrome 36 min David Procyshyn A Deep Release for the Shoulders and Neck 49 min David Procyshyn 6-Minute Office Yoga for the Shoulders 6 min David Procyshyn Slow Flow: Focus on Breathing 45 min Guy Friswell Chair Yoga for the Lower Body 15 min David Procyshyn Show More
