Hatha Yoga For A Hangover

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Teacher: 
Difficulty: 
Beginner
Style: 
Hatha Yoga
Duration: 
23:03
0
Your rating: None
4.666665
Average: 4.7 (12 votes)
Class Description: 

Rachel has some fun with this class as she takes her humor and knowledge of yoga and applies it to everything you might be feeling if after a late night full of fun and beverages. Even if you're feeling nauseous and have a splitting head ache, you can still benefit from this lovely, gentle hatha yoga class. Have a full bottle of water ready, roll out your mat and let Rachel take over!

Comments

lovely class
Johannasjo 3 days ago

I was looking for a soft class to stretch out while recovering from a bad cold and this was perfect. Thank you Rachel! I can also see myself doing this class on mornings when its tough to start the day ❤

Thanks, Rachel!
Tesshiva 1 week ago

A really nice change of pace; it’s nice to face practice with a sense of humor when you just can’t throw yourself into a 60-minute class (for whatever reason!) It’s also a nice class to bundle with a couple others when you want to put your own practice together. By itself, still a lovely gem - Many Thanks!

Not just for hangovers!
Mauigirl 2 weeks ago

I’m getting over the flu and wanted to get my body moving again. This class was a gentle, relaxing way to get my blood flowing!

Brilliant!
Hchagmark 2 weeks ago

Haven't tried this yet but I like your approach. Being a yogi doesn't necessarily mean you only eat vegan raw food and drink purified herbal teas, I most certainly will give this class a go - and might not even wait until I have a hangover. :)