Yummy 20
Perfect for any time of the day, this quick hatha yoga class has the right amount of strength and stretch while challenging your core and releasing so many of those tight muscles, all in less than 20 minutes! Rachel's guidance is effortless and clear, allowing you to focus more on what you are doing, rather than watching her. Enjoy!
Comments
I loved the way the class flowed and also the clear and concise articulations; I found myself not watching the video and listening to perform the Vinyasa poses.
Thank you,
John
Great class...
This was a wonderful class to wake up my body! I was having technical difficulties (my browser I think) so I could hear the class but not see it. The cues were excellent and I didn't have any trouble following along even though I couldn't watch it. Thank you DYWM!
Very relaxing......aaahhh