Yummy 20
Perfect for any time of the day, this quick hatha yoga class has the right amount of strength and stretch while challenging your core and releasing so many of those tight muscles, all in less than 20 minutes! Rachel's guidance is effortless and clear, allowing you to focus more on what you are doing, rather than watching her. Enjoy!
Comments
Great class! My back feels so good after this class and you can fit it in to your day for sure!
Aum Sweet Aum
This is the perfect video for me!!!!! And the description rings true: I felt like your directions were so clear that I rarely needed to look at you to understand what to do. Thank you!!!!
I plan on attending more of your classes. Easy, very relaxing first yoga class! Thank you.