Yummy 20
Perfect for any time of the day, this quick hatha yoga class has the right amount of strength and stretch while challenging your core and releasing so many of those tight muscles, all in less than 20 minutes! Rachel's guidance is effortless and clear, allowing you to focus more on what you are doing, rather than watching her. Enjoy!
Comments
Thank you for sharing. As a triathlete with so many sessions already to do, I love this 20 min yoga practice, as it allows me to get myself ready for the day.
Love this site.
Thanks
Thank you for sharing!
Une classe simple et efficace permettant un réveil parfait! Merci!!!!
great