Yummy 20
Perfect for any time of the day, this quick hatha yoga class has the right amount of strength and stretch while challenging your core and releasing so many of those tight muscles, all in less than 20 minutes! Rachel's guidance is effortless and clear, allowing you to focus more on what you are doing, rather than watching her. Enjoy!
Comments
LOVED IT THANK YOU
Nice relaxing but effective at awaking up the joints and heart. It was yummy! Namaste
Amazing!! Thank you Rachel.
Thank you Rachel for a beautiful morning practice! Your calming voice and encouraging guidance make this my favorite yoga class.