Yummy 20
Perfect for any time of the day, this quick hatha yoga class has the right amount of strength and stretch while challenging your core and releasing so many of those tight muscles, all in less than 20 minutes! Rachel's guidance is effortless and clear, allowing you to focus more on what you are doing, rather than watching her. Enjoy!
Comments
This is a great class for a true beginner. Thank you for your clear descriptions, and also for moving at a pace that I could keep up with!
First yoga class EVER!!! Lovely and soooo relaxed. Namaste
chill and good
Perfect morning class for a non-morning person. Thank you.