Yoga For Shoulder Strength and Stability
This is a very important tutorial for those working to build a strong and stable shoulder girdle. The practice in this yoga class will help create a foundation of movement and an understanding that will keep your practice safe and sustainable for years to come. Suitable for all levels.
Comments
A helpful little reminder of how to keep our shoulders strong and safe. Very useful! Since regularly practicing yoga through this site I notice I have much less frequent neck and shoulder tension/pain. Thank you again DYWM team!!
Short but useful tutorial
Thanks DYWM
Thank you
Informative tutorial on shoulder strength and safety. I can see how I can incorporate these ideas so as to build shoulder strength. Much appreciated.