Yoga For Shoulder Strength and Stability
This is a very important tutorial for those working to build a strong and stable shoulder girdle. The practice in this yoga class will help create a foundation of movement and an understanding that will keep your practice safe and sustainable for years to come. Suitable for all levels.
Comments
This was priceless for me! Especially the trapezius massage at the end. I feel I can really dig into the fascia. Thank you Fiji.