Sukha Flow Class
Tracey teaches from her heart, with a delivery that is fun and infectious. Considering how tough her classes are, this takes some serious talent. She engages her students with a big heart and a sparkle in her eye as she pushes you hard - to move through your blocks, push your boundaries and sweat!
Comments
I just wanted to thank you for your great work! The class is wonderful, both physically and mentally, and you are a very beautiful teacher, person and woman. I wish you all the best.
This class was perfect. What a wonderful teacher! I've always struggled with Crow pose and have never been able to do it properly which I've always found very frusterating, however today with the help of this class I was able to do it for the very first time. Thank you so much!
I keep coming back to this class again and again. Tracy has a wonderful teaching style. She combines the asanas with beautiful, spiritual teaching. I love all her classes but I especially love this one!
Loved the pace, the new asanas variation and the few challenges. Thank you !