Sukha Flow Class
Tracey teaches from her heart, with a delivery that is fun and infectious. Considering how tough her classes are, this takes some serious talent. She engages her students with a big heart and a sparkle in her eye as she pushes you hard - to move through your blocks, push your boundaries and sweat!
Comments
I feel so wonderful after this class!
Also I injoyed the variations.
Thank you and it would be appreciated to see and hear more from Tracy.
Tracey, I hope you put more videos on this site as I very much appreciated this flow! It really challenged me physically and mentally. I had to really stay focused on my intention and my practice, going gently to my edge but not any further. I cannot wait to do this practice again! Namaste!
I like your class very much, and also I liked the music, where can I find it?
thank you, I look forward to your next class.
Thank you vey much for this class!!!!...I feel sooo good right now!!.Tracy's voice and instructions are amazing.Peace, Love...Namaste.<3