Sukha Flow Class
Tracey teaches from her heart, with a delivery that is fun and infectious. Considering how tough her classes are, this takes some serious talent. She engages her students with a big heart and a sparkle in her eye as she pushes you hard - to move through your blocks, push your boundaries and sweat!
Comments
Absolutely fantastic class; great music, great sequences, great flow. I only noticed how hard I was pushing myself when I started sweating, Tracy does an amazing job of keeping you focused and calm, and perforates the challenging vinyasas with resting poses. I will definitely be coming back to this class, thank you Tracy and DYWM for all your amazing work!
My first advanced class and so grateful to have you lead me through it Tracey. Much thanks. Looking forward to continuing to challenge myself as I move forward.
This really kicked my butt! Some amazing posses I've never done before. I will feel like quite the practitioner of yoga if I ever manage to achieve all the posses done in this class. Thanks a bunch!
I enjoyed this class so much cause it was Tracey has such a fluid sense of class flow. Though I couldn't do the headstands yet, her gentle guidance assures me that in time and practice, I'll be able to when I'm ready.
Thank you for the beautiful class. So grateful for this site!
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