Sukha Flow Class
Tracey teaches from her heart, with a delivery that is fun and infectious. Considering how tough her classes are, this takes some serious talent. She engages her students with a big heart and a sparkle in her eye as she pushes you hard - to move through your blocks, push your boundaries and sweat!
Comments
Really amazing class! Just one comment: I love the peace and softness of your voice Tracy, but sometimes I get lost in the class because your voice kind of fades away! (And I was watching on the max volume of the computer)
Such an amazing class! I love Tracery Noseworthy's yoga classes on DYWM and this one is one of her best! Truly rung out my spine and opened up my hips. Very energizing!
I come back to this class time and time again! So beautiful! Thank you, Tracey!
Thank you Tracey!