Slow, Steady, Strong
Fiji slows down this power yoga flow to hold poses a little longer, while still delivering a strong, energized, packed and fulfilling 30-minute vinyasa flow class. Her guidance will help you maintain integrity, while pushing the boundaries of your body with each asana.
Comments
Thank you so much Fiji. I love your classes but due to some spine/hip deterioration I can't do them all. This one was absolutely perfect for me! Thank you again!
Very challenging class as I've been off the mat for a while due to illness. The stretches felt amazing, especially in my lower back. Thanks!
Incredible as always Fiji, thank you! Your latest classes have been exceptionally focus-oriented, and it's very much appreciated. They've been helpful :)
Absolutely love this class. Makes me feel good, open, strong and mindful. Thank you, dear Fiji!
Would be very greatful for more classes in this style, and also with about one hour length please.