Slow, Steady, Strong
Fiji slows down this power yoga flow to hold poses a little longer, while still delivering a strong, energized, packed and fulfilling 30-minute vinyasa flow class. Her guidance will help you maintain integrity, while pushing the boundaries of your body with each asana.
Comments
great class - strong and slow on this rainy day. I needed the long holds of the poses instead of a quicker flow. Thank you!
So glad to have classes like this to gradually build strength and stamina! I'm so excited that I'm able to do Fiji's gentler classes now, and some of the shorter/challenging ones. I can feel myself getting stronger and it feels so great. THANK YOU FIJI!
Just love this class great for arms legs and soul
Love the pace
Peace
A gentle class that enhances peace within. Thank you to everyone on this site!