Slow, Steady, Strong
Fiji slows down this power yoga flow to hold poses a little longer, while still delivering a strong, energized, packed and fulfilling 30-minute vinyasa flow class. Her guidance will help you maintain integrity, while pushing the boundaries of your body with each asana.
Comments
I keep going back to this one as it is gentle but very effective at the same time
Hard to change it up when I find such an amazing class , one of my all time favourites for am or pm
Peace
I must say that I really like your style! Clear alignments.
Love love love this class. Perfect before bed!!!
Thank you for this session. I haven't been on the mat for awhile, so this was challenging for me and rewarding. The stretches felt great. Music was calming and grounding, Thank you for bringing me back into yoga!