Slow, Steady, Strong
Fiji slows down this power yoga flow to hold poses a little longer, while still delivering a strong, energized, packed and fulfilling 30-minute vinyasa flow class. Her guidance will help you maintain integrity, while pushing the boundaries of your body with each asana.
Comments
Wonderful flow, amazing teacher.
Thank you Fiji!
The perfect class as I transition into intermediate...Fiji is perfect.
Loved it. It's nice to take a slower class occasionally to get back to the basics of poses and alignment. Her instruction was very good to get the most out of each pose.