Slow, Steady, Strong
Fiji slows down this power yoga flow to hold poses a little longer, while still delivering a strong, energized, packed and fulfilling 30-minute vinyasa flow class. Her guidance will help you maintain integrity, while pushing the boundaries of your body with each asana.
Comments
Beautiful music and I just love your classes, Fiji!
This session is perfect in the morning for folks like me who are not morning people. I can move into the poses more easily and enjoy the sensation of stretch without fast moving vinyasas. Thank you Fiji for putting this together.
Good voice good music good instructions! Thank you
Relaxing and stress reliever right before bed. Thank you Fiji