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In this intermediate level class, Guy takes his usual slow flow up a notch, bringing in more challenging shapes and longer holds. Prepare for your slow burn!
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Comments
Dear Guy,
Thank you for your class! When discussing with your colleagues from DYWM I have a suggestion to make: seniors do want challenging classes. They only have to be a bit slower than those for the younger ones. I feel you and Satiya are addressing this. We want more of this kind of classes!! Thank you!!!
Slow flow is a wonderful way to do yoga. You don't feel rushed and have time to breath and to correct your asanas. You can see clearly the deep connections between strength, balance, focus and pranayama. Thank you, Gus!
I love this class! Just the right amount of effort and breathing. As a former yoga teacher myself, I appreciate all. Thank you, Guy.
I absolutely love this class. And I'd love to see more longer classes from Guy. His teaching style is so chilled out.