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In this intermediate level class, Guy takes his usual slow flow up a notch, bringing in more challenging shapes and longer holds. Prepare for your slow burn!
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Comments
Today marks my 2 year anniversary of practising yoga with DYWM. I began as a total beginner with reoccurring back pains and I can honestly say you guys changed my life. I am so thankful to you all and so grateful to have completed this wonderful class with Guy. Your classes and meditations are truly amazing. Namaste!
What a juicy flow! I was feeling tired today but still wanted to work my body a little - I'm so glad I chose this class. Perfect slower pace that let me sink into poses without feeling like I was left hanging. The mixture of strength and stretch with familiar, but not easy, poses was exactly what I needed today.
Thanks so much, Guy!
3/20/21. Fantastic - slowly flowing, as advertised, with some intensity sprinkled in w/ multiple visits to chair pose. Guy's cues are impeccable, and his humor and humanity make this a really wonderful class. Thank you, Guy!
This was a really nice practice, Guy. Liked the strength part however the slower pace. Great cueing.
And some balances poses which was nice as well.
A well rounded class.