Slow Power Flow

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Comments
Loved this practice and your humour! I was in a bit of a bad mood before starting the video and it got me out of my funk. Thanks, Guy!
Great to work on my hips and legs, I found this a vigorous class. Thank you Guy!
GREAT workout! Love Guy's approach and attitude towards yoga
This class proves that gentle power yoga isn’t necessarily an oxymoron! Balances strength and fluidity in an accessible way.