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In this intermediate level class, Guy takes his usual slow flow up a notch, bringing in more challenging shapes and longer holds. Prepare for your slow burn!
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Comments
I'm so glad you're creating more intermediate classes. Thanks so much for this one - the length, variety and intensitymakes for a great 40 minutes.
Nice class, good pacing and well-rounded.
That was great fun Guy! Thanks
beautiful. i love the twisted wide legged downward dog :)