Reflect Within
Focus on your root chakra, offering a home base, stability, and security. Allow your inner witness to take you toward trusting yourself. Building from the ground up with movement and breath!
This class is part of Tracey's Ebb and Flow of Expansion Series.
Comments
Gorgeous class. Thank you!
Loved this practice. Truly grounding - and opening! Thank you so much!
This felt very nice! Did I just miss it, or did we not do eagle arms on the other side?
VERY cool. Looking forward to what tomorrow may bring. Namaste!