Power Yoga for Shoulder Stability
In this power yoga class, Fiji puts together a brilliant flow that shows you how to create the power and flexibility that you need for a forearm balance. She is calm and precise in her explanations, giving this class a focus and meditative flow that is unique and deeply fulfilling.
Comments
A great class that I got the strength to do over a period of weeks by taking Fiji's other forearm balance classes. Almost there. Plus work at a wonderful studio here in New Orleans. Could never love yoga without the local real people who support and guide personally. I'm not all the way there yet but the classes have taught me so much. Stayed in crow yesterday for 5 breaths!!!
Fiji This class was amazing! Zowie is all I can say! Thank you!!
Dear Fiji, I really liked this practiced. I did it together with my boyfriend and we were both challenged, but found strength in it. You are amazing in explaining the movements. Thank you!
Fiji keeps delivering that wonderful balance of challenge and reward. I struggled a bit more with this class than I did with her other intermediate courses, but it made the close of the class that much more relaxing. I will definitely revisit!