Morning Wake-Up
This slow hatha flow class helps you wake up, stretch out and start your day. Satiya's gentle guidance and calm energy helps you become more connected to your body while slowing down the mind and feeling more relaxed, energized and focused.
Comments
Softly energizing : just lovely.
Thank you, Satya.
Great start to the day. Thanks.
Hello Satya
such a treat to come back to this session once in a while. Very focused and powerful. Thank you!
Such a gentle, warming morning flow. Thank you! This was lovely.